Evidence Based Birth® (EBB) is a trusted, research-based program that empowers families to make informed decisions about their pregnancy and birth experience. It bridges the gap between research and real-world practice, helping expectant parents understand their options and confidently navigate the maternity care system.
Savvy Birth 101: Understanding Your Choices in the Hospital Setting
Excited to welcome your baby but feeling unsure about what it’s really like to give birth in a hospital? You’re not alone! The Savvy Birth 101 class, created by Evidence Based Birth®, is a fun and informative one-hour session designed to help you understand how to build the right birth team and stay at the center of your own care. You’ll walk away with the confidence and tools to navigate the hospital system while ensuring your birth experience is both respectful and evidence-based.
This class pairs perfectly with any traditional hospital childbirth course and offers a deeper look at how care decisions are made — and how you can stay involved every step of the way.
✨ After this workshop, you’ll be able to:
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Explain what evidence-based care means and how it differs from routine practices
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Understand how power dynamics typically work within hospital birth settings
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Learn strategies for creating a collaborative, team-based approach to your birth experience
🌼 Evidence Based Birth® Childbirth Class
🌼The Evidence Based Birth® Childbirth Class combines the flexibility of online learning with the connection and support of in-person sessions. This class empowers you and your partner with knowledge, confidence, and practical tools for labor, birth, and beyond.Your class experience includes:
💻 Online video lessons for you and your partner to watch together at your own pace
🤝 In-person group meet-up to get to know your instructor and fellow parents
🖥️ Two live Zoom sessions for group discussion, Q&A, and deeper learning
🧘 Hands-on Birth Rehearsal where you’ll practice comfort measures, labor positions, and coping strategies
📘 Digital workbook highlighting key concepts and evidence-based information
By the end of this class, you’ll understand your options, feel confident communicating with your care team, and know how to stay centered and calm through each stage of labor.